3 months Customized Coaching
Awaken your vitality!
One-on-one guidance to reconnect with your inner healer and wisdom.
A 3-month wellness & lifestyle coaching program that will guide you to…
- Adopt a supportive wellness protocol with the aid of medicinal herbs, wholesome foods and other tools for maximizing your overall health potential
- Transform your relationship with food
- Discover everyday tools for improving digestion & boosting energy
- Connect with your plant allies for physical, emotional and spiritual support
- Develop a nurturing self-care practice
- Learn techniques for overcoming unhealthy habits and transcend obstacles
- Attune your senses to better listen to your body and detect opportunities for healing
- Cultivate your intuitive, inner wisdom
- In-depth 90min initial health history consultation and intake
- Personalized wellness plan, including customized herbal formulation with comprehensive steps to guide you towards your overall health goals (*additional cost for herbs)
- 30-minute check-in sessions twice a month via phone/skype, with possible reassess/adjustment of protocol, formula and practice
- Regular email support
- Special discounts for Plant Spirit Essencials products, Classes and events offered by Francisca
Schedule your free 10 minute consultation to learn more about my approach, and how we can transform your health, access your vitality and develop a cohesive practice catered to you.
3month program package: initial 90 minute consultation + five 30 minute check in sessions: $550
Initial 90 minute consultation: $180
follow up session $100
cost of herbs: *average $75-$100 per month. These are customized formulas made from ethically wild-harvested or organically grown plant ingredients
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